There's something for everyone at the YWCA!
The YWCA is well known in our community for being the “best place to work out". The YWCA offers a variety of fitness classes designed for all levels of fitness. Our Weight Room and Cardio Room are very well-equipped with resistance training machines, stability balls, BOSUs, kettle bells, as well as a full line of treadmills, ellipticals, steppers and bikes giving our members the ability to create their own diverse workout. In addition, there is a huge assortment of free weights.
Find what's right for you!
Please browse through our website and find the programs that interest you. If you need help picking the class or workout routine that's right for us, please give us a call at 563-242-2110, or email our Health & Wellness Director with your questions. We're here to help get you and your family on the path to improved health & wellness!