Don't Forget Your Fitness
During this time of year, it’s easy to get caught up in the joy and forget your fitness. YWCA Clinton is challenging you to prioritize your health and join the Don’t Forget Your Fitness Challenge.
This is a fun way to focus on essential habits like staying hydrated, being mindful of your fruit and veggie intake, getting enough sleep, and staying active – all important aspects of being mindful of your overall health – which is a gift to yourself!
Register now through December 1st at the front desk or by clicking the button below. The top three scorers will win a cash prize! For questions, contact health@ywcaclinton.org or 563-242-2110 x 304.
November 24, 2025 - January 4, 2026
Cost:
Members - $25
Water Recovery
Water Recovery is a specialized aquatic class designed by a physical therapist, led by an instructor and perfected by you. Whether you are managing chronic pain or coming back from surgery or injury, the water provides a low-impact, weightless environment to help you heal. You take the lead and progress at your own pace while we provide the support you need to get there.
Class cost is $10 and entry can be purchased as a 5- or 10-punch pass for $50 or $100 respectively. The past expires after 60 days. The one-time purchase of an electronic entry keyfob for $10 is required.- This class is not part of a YWCA Clinton Membership.*
Stop by or call the front desk to learn more or register! 563-242-2110 x 300
